At Mike Boyle Strength & Conditioning, we specialize in maximizing the potential of both our adult and athlete clientele. MBSC offers the most comprehensive performance enhancement training and personal training in the nation. The MBSC results-driven approach has been refined for decades and is suited for athletes and adult clients. It's one of the many reasons we were named the #1 gym in America by Men's Health Magazine.
With MBSC Nutrition, our mission is to deliver the most effective, practical and reliable diet and training consultation to anyone looking for results. When it comes to your goals and aspirations in the areas of sports performance and health, we're here to help you spend your time and efforts doing what works, and avoiding what doesn’t. There is a reason MBSC boasts some of the best athletes and most devoted adult clientele in the nation; what we do gets results time and again.
What’s the next step after completing my purchase?
You will be assigned a coach who will reach out to you directly. You will be asked to fill out a comprehensive intake form that will help your coach customize a meal plan that works best for you. You will receive your plan within 1-2 days after your intake is completed.
How do I communicate with my coach?
All communication will be performed via email. You will be expected to check in with your coach at least once a week (please note your coach will not be proactively reaching out to you.) However, if you have any questions or concerns throughout your program, there are no limits on how frequently you can reach out. We ask all emails to be sent in bullet form with specific questions. We work with clients from across the US, as well as internationally so please note that phone consultations are not provided in the coaching price. All phone calls will be an extra cost (and based solely on the availability of the coach).
Will my coach help plan my meals?
Our 1:1 Coaching plan does not provide specific meal plans so we won’t ever tell you what exact foods to eat or help you with daily recipes. We provide a list of foods to help you perform at your best, troubleshoot your schedule, and figure out what protocols fit you best. We are not dietitians, chefs, or personal assistants.
12 Week Templates
How long can I do the Template for?
Each template is designed for 12 weeks, depending on your body type, energy expenditure and goals to help you gain or lose weight.
Do the templates come with coaching?
The template package includes a FAQs Manual, and a Starter Kit Guideline Booklet on how to best use your template. With this purchase, clients will not receive coaching but if you follow directions well you will benefit greatly from this product. If you need assistance you can contact us through our website.
Do you give exact meals with this template?
We do NOT offer exact meal plans. With our templates you will receive a list of food options or when to eat and how to calculate portion sizes for yourself. In our experience, telling clients exactly which foods to eat is not an effective long-term strategy. Ultimately, you will have the flexibility to design your own meals from the lists provided.
What if I have a medical condition?
We are not registered dietitians and if you have any special conditions that require direct consulting with a medical professionals our templates are not for you. Clients diagnosed with diabetes, thyroid conditions, GI problems, or dealing with a history of diagnosed eating disorders.
When will I receive my template?
You will receive a confirmation email after your order is completed. All templates can be instantly downloaded in a PDF at the time of your purchase. There is no physical product that is sent out.
Do you offer refunds or exchanges?
There are no refunds or exchanges for our 1:1 Coaching or Template purchases. All sales are final. No exceptions.